Back and Better Next Week

Hello! If you’re following me on Instagram you’ll know I invested in a camera and some lenses. That said, I’m working on crafting some great content for you. In addition to the camera, I’ve come across some great research on Black women in the workplace and plan on sharing...

No New Post This Week

Sadly, there's no new post this week. Gladly, I'll be back with bigger and better content next week! I've had a lot of things going on...

Let it Burn: All About Burnout

What is burnout? According to Mayo Clinic, job burnout is “a state of physical or emotional exhaustion that also involves a sense of reduced accomplishment and loss of personal identity.” Although, it’s not a medical diagnosis, the symptoms and potential effects of burnout are very real. In May 2019,...

Why You Need to Sit Yo A$$ Down Sometimes – Hiatuses

This post won’t be long. Over the past few months, particularly this last month, I’ve realized the importance of taking care of myself and learning to sit down. Self care is something I’m trying to be more intentional and consistent about, but I’m not gonna lie, it’s hard. When...